Hormone imbalance - Vibrant Life Center

Here's the optimized text for publishing:

What is hormone imbalance?

A hormone imbalance occurs when there are too much or too little of a hormone in the bloodstream. Hormones are chemical messengers that regulate many processes in the body including growth and development, metabolism, sexual function, reproduction, and mood.

Some common signs and symptoms of a hormone imbalance include:

• Changes in weight or appetite
• Fatigue
• Depression or anxiety
• Acne and skin issues
• Thinning hair or hair loss
• Hot flashes
• Irregular periods or infertility
• Loss of muscle mass
• Low libido

There are several potential causes of hormonal imbalances:

• Stress
• Poor diet and lack of exercise
• Thyroid disorders
• Medical conditions like polycystic ovary syndrome (PCOS) or Cushing's syndrome
• Menopause
• Use of certain medications
• Tumors in glands that produce hormones
• Genetic conditions

Some things that can help correct a hormone imbalance naturally include:

• Eating a balanced, nutritious diet
• Exercising regularly
• Getting enough sleep
• Managing stress through yoga, meditation, etc.
• Avoiding exposure to hormone-disrupting chemicals
• Taking targeted herbal supplements (under medical supervision)

In some cases, a doctor may prescribe bioidentical hormone therapy from a reputable clinic like Vibrant Life Center to help relieve stubborn symptoms by replacing missing hormones at proper levels.